Sleepy Steps Packages
Find the support that fits your family. Each package is designed to guide you step by step toward better sleep.
Not sure where to begin?
Together we look at your situation and decide what the best first step could be.
Free • No obligation • Personal advice
⭐ 3‑Day Quick Start
Most popular starting point
For babies and children 6 months – 6 years
Duration: 3 days
A short but powerful reset to quickly understand your child’s sleep and start moving toward better nights. This program is for you if you:
Want quick clarity about your child’s sleep
Want a personalized sleep plan
Want to take the first step toward better sleep
What’s included
Free discovery call (20 minutes)
90-minute video intake session
In-depth sleep analysis
Personalized sleep plan tailored to your family
3 days of coaching with daily feedback on your sleep log (including weekend support)
30-minute follow-up video call with clear next steps
Option to easily upgrade to the 3-Week Sleep Transformation program for additional support
Investment: €349 — Now €299
🌙 3‑Week Sleep Transformation
Most popular for step-by-step support
For babies and children 6 months – 6 years
Duration: 3 weeks
For families who want guidance throughout the whole process, with clear steps and support along the way.
This program is for you if:
Nights have been difficult for a while
You want step-by-step guidance while making changes
You’d like someone alongside you throughout the process
What’s included
Free discovery call (20 minutes)
90-minute video intake session
In-depth sleep analysis
Video analysis of your child’s sleep situation
Personalized sleep plan tailored to your family
3 weeks of coaching with daily feedback
4 follow-up sessions during the program
WhatsApp support during the coaching period
30-minute closing video call with next steps
Investment: €799 — Now €599
👶 Newborn Steady Steps
For a calm start from the very beginning
For babies 0–5 months
Duration: flexible (used within 5 months)
Learn how to build healthy sleep habits from the start with gentle guidance that follows your baby’s natural rhythm.
Ideal for parents who want to:
Create a calm sleep foundation from the beginning
Better understand their baby
Feel confident about sleep and daily rhythms
What’s included
Free discovery call (20 minutes)
90-minute video intake session
Gentle sleep analysis of your baby’s rhythm and needs
Video analysis of your baby’s sleep situation
Personalized sleep plan tailored to your family
Printable tools and visual guides
4 follow-up sessions (used within 5 months)
WhatsApp support during the coaching period
30-minute closing video call
Investment: €799 — Now €599
Prefer learning at your own pace?
Sleepy Steps Online Course
Prepare for your baby’s first year with my comprehensive online course
Inside the course you’ll learn everything about sleep, feeding, naps, development, and daily rhythm during the first year.
50+ practical video lessons
Clear explanations about sleep and development
Helpful handouts and summaries
Practical tips you can start using right away
Perfect for expecting parents and new families who want to feel prepared.
Additional Support
Sometimes you just need a little extra guidance or a fresh perspective.
One-Time Consultation
For babies and children 0–6 years
What’s included
45-minute video consultation
Clarity around your specific sleep question
Practical tips you can apply right away
Intake questionnaire beforehand
Short written summary after the call
No personalized sleep plan included
Investment: €99
Video Analysis Consultation
For babies and children 0–6 years
What’s included
Video analysis of your child’s sleep situation
45-minute video consultation
Practical advice and tips
Clear next steps you can apply immediately
Summary of the main insights from the video analysis
No personalized sleep plan included
Investment: €129
🌙 Follow‑up Calls
For families who previously worked with Sleepy Steps.
What’s included
45-minute video session
Answers to your follow-up questions
Practical next steps
Ideal when your child grows or sleep patterns change again.
Investment: €69
Add‑ons
Customize the support to your family situation.
Twin coaching: + €100
Coaching for multiple children: + €150 per additional child
Extra week of sleep log support: + €90
Extra week of WhatsApp support: + €120
Sleep video analysis: + €90
Not sure which program is right for you?
Many parents feel unsure at first and that’s completely normal.
Together we look at what’s happening with your child’s sleep and decide the best next step for your family.
Free • No obligation • Personal advice
